034 Avocado from Vietnam in Lam Dong for export
Avocado variety 034 is a Vietnamese domestic avocado variety. Avocado 034 has an oblong shape with a length from 20 to 27cm.Each fruit weighs from 300g to 800g.
Avocado 034 for export
Finding outlets for avocado 034 in Thailand, Philippines, Japan, China, Australia...
Contact: 093 869 1586 - whatsap : 093 869 1586
Address : 78 Street 1, Binh An Ward, District 2, Ho Chi Minh City, Vietnam
Avocado garden 034 Lam Dong
Hoa Ninh Commune, Di Linh District, Lam Dong Province, Vietnam
034 Avocado has high flexibility, high fat, small seeds, thin skin and is especially suitable for the climatic and soil conditions of the Central Highlands of Vietnam.
Avocado 034 Lam Dong is grown a lot in the highlands of Bao Loc, Di Linh, Lam Ha, and Da Teh districts.
Avocado 034 is also the best avocado in Vietnam, The domestic avocado variety gives the best meat ratio and deliciousness compared to Has avocado, Booth avocado, Pin avocado,...
What's 034 Avocado variety?
Avocado variety 034 is a Vietnamese domestic avocado variety. Avocado 034 has an oblong shape with a length from 20 to 27cm.
034 Avocado characteristics The flesh rate of this avocado reaches 85% with yellow color, creamy and has no fiber. The seeds are small, so the percentage of the flesh is high, helping the fat content in the fruit to reach maximum. The skin are smooth and glossy and quite hard, so it can be easily preserved after harvest.
034 Avocado season in Vietnam 034 Avocado plant suitable for the climatic and soil conditions of the Central Highlands of Vietnam.
The time to harvest the mainfruits is from March to May, off-season from September to November
QueenAvocado - Avocado 034 QueenAvocado - Avocado 034 with an elongated avocado, eye-catching dark green skin. Avocado 034 flesh have yellow color, and asmall avocado seed can only be found in the lower bulb, the upper part nearly 100% flesh
Elongated shape, free of pesticides, no rotten
Storage 5-14 °C
Brand Name:
Avocado Vietnam
Model Number: 034 Avocado
Weight: 200-700g/pcs
Benefits of Fresh 034 Avocado from Vietnam in Lam Dong
Avocado is a nutritious food with nearly 20 kinds of vitamins and minerals. According to data of USDA, every 40g of avocado contains:
64 calories
Nearly 6g of fat
3,4g carbohydrate
Nearly 1g of sugar
Nearly 3g fiber
Every 200g of avocado contains 42% copper; 12% zinc; 14% iron; 35% vitamin K; 41% folate; 40% vitamin B6; 56% vitamin B5; 21% potassium; 22% vitamin C; 35% fiber.
Improve digestion when using avocado 034 Lam Dong Vietnam
On average, each avocado fruit contains 12g fiber. So, eating avocado fruit regularly helps improve your digestion system, prevent constipation and reduce the risk of colon cancer.
Reduce the risk of some chronic diseases when using avocado 034 Lam Dong Vietnam
Consuming enough fiber in avocado helps reduce the risk of some chronic diseases such as diabetes, coronary heart disease, hypertension, stroke or obesity. Moreover, avocado contains a great amount of potassium, a mineral good for maintaining stable blood pressure in people with high blood pressure.
Good for eyes
Avocado contains plenty of antioxidants, namely lutein and zeaxanthin, which reduce the risk of cataracts and macular degeneration of the eyes.
Reduce the risk of cancer when using avocado 034 Lam Dong Vietnam
Many studies show that eating Fresh organic Avocado helps reduce the side effects of chemotherapy in cancer treatment. This food contains large amounts of folate, which helps the body fight some cancers like cervical cancer, colon cancer, stomach cancer, and pancreas cancer.
Good for pregnant women and fetus when using avocado 034 Lam Dong Vietnam
Eating avocado during pregnancy help women avoid depression and gestation. It also helps the fetus develop healthily, reduce the risk of miscarriage and prevent malformations in the fetus because avocado is plentiful of folate, important nutrition for both mother and child.
Prevent osteoporosis when using avocado 034 Lam Dong Vietnam
In addition to vitamin D and calcium, vitamin K also plays an important part in maintaining bone health. Every 100g avocado contains around 25% vitamin K, helping increase calcium absorption and reduce gastrointestinal calcium excretion.
Producing process of Fresh organic 034 Avocado
During the production, including cultivation, caring, harvesting, and storage stages, there is no use of toxic chemicals. It is intercropped with coffee trees in organic orientation. The fruits are wrapped to avoid pests and diseases since they were small. Farmers use poultry manure in fertilizing.
Sử dụng phân bón: Vỏ hạt cafe, Phân trâu bò hoai mục,
phân tằm, phân gà đã qua xử lý ủ vôi bột
Local area production 034 Avocado
Ninh Hòa District, Di Linh, Lam Dong Province.
Storage methods of Fresh organic 034 Avocado
After collected, avocado will be ripe within 5 to 8 days. Push the skin gently to check it ripen or not. If the skin is soft and a little bit wrinkled, it ripes. When avocado is unripe, it tastes a bit bitter.
What are the dishes made from Fresh Avocado?
Avocado smoothie
You can make a delicious avocado smoothie or combine avocado with a lot of favors, such as coconut and milk, condensed milk, mango, kale, etc.
Avocado Cream
You can make cool cream from fresh avocado, honey, coconut milk and lemonade to eat this summer. Crush avocado flesh and mix with honey and coconut milk before freezing it in the freezer in 2 hours to create avocado cream.
Salad
Salad of chicken eggs and fresh avocado is a nice choice for dinner.
Supplier Information
Fresh organic 034 Avocado is grown at Dậu garden in Lam Dong Province.